All recipes — page 7

450 simple dinners, with the full ingredients and method for each.

60 of 450 recipes

Japanese

Soboro Don

A vibrant two-tone rice bowl topped with sweet and savory ground chicken and fluffy, crumbled scrambled egg.

25 min 720 kcal
Lactose-freeHigh-protein
French

Sole Meunière with Potatoes

A delicate, classic preparation of white fish swiftly pan-fried in butter and lemon, served carefully beside simply boiled potatoes.

30 min 650 kcal
High-protein
Mexican

Sopa de Tortilla with Chicken and Avocado

A warming, spiced chicken and tomato broth poured over crispy fried tortilla strips, soft avocado, and salty cotija cheese.

40 min 740 kcal
Gluten-freeHigh-protein
Indonesian

Soto Ayam with Rice

A comforting, vibrant yellow chicken soup flavored with fresh turmeric, poured generously over rice and garnished with boiled egg.

45 min 780 kcal
Gluten-freeLactose-free+1
Indonesian

Soto Betawi with Rice

A rich beefy soup originating from Jakarta starring savory coconut milk alongside tomatoes.

60 min 850 kcal
Gluten-freeHigh-protein
American

Southern Fried Chicken with Mash and Gravy

Crispy, golden, flour-coated fried chicken served with smooth mashed potatoes and a savory pouring gravy.

35 min 700 kcal
Greek

Soutzoukakia with Rice

Tender oblong beef meatballs simmered in a rich, cumin-scented tomato and wine sauce, served over simple white rice.

45 min 800 kcal
Lactose-freeHigh-protein
Italian

Spaghetti Bolognese

A comforting classic featuring a slow-simmered, rich minced beef and tomato ragù tangled through thick spaghetti.

90 min 820 kcal
High-protein
Greek

Spanakopita with Greek Salad

A crisp, golden pie filled with savory spinach and feta cheese layered in delicate filo pastry, paired with a vibrant side salad.

60 min 710 kcal
Vegetarian
Spanish

Spanish Chicken Stew with Saffron Rice

Tender chicken and sweet red peppers braised in a saffron-infused tomato broth, spooned abundantly over steaming white rice.

45 min 820 kcal
Gluten-freeLactose-free+1
Mexican

Spicy Sofritas Burrito Bowl

A high-protein, nutrient-packed bowl loaded with spicy crumbled tofu, black beans, white rice, and fresh avocado salsa.

25 min 830 kcal
VegetarianGluten-free+1
French

Steak Frites

The definitive French bistro meal consisting of a seared sirloin steak coated in butter, served with crisp oven-roasted fries.

35 min 840 kcal
Gluten-freeHigh-protein
Chinese

Stir-Fried Eggplant with Garlic Sauce

Silky, melt-in-your-mouth eggplant and firm tofu tossed in an intensely savory, sweet, and sticky garlic sauce, served over fluffy white rice.

25 min 760 kcal
VegetarianLactose-free
Brazilian

Strogonoff de Frango with Rice and Potato Sticks

A deeply creamy, incredibly popular chicken stew served beautifully over fluffy rice completely covered in crunchy potato matchsticks.

35 min 850 kcal
Gluten-freeHigh-protein
Japanese

Sukiyaki

A rich, communal-style hot pot where thinly sliced beef and vegetables are simmered in a sweet soy-based broth.

35 min 850 kcal
Lactose-freeHigh-protein
Korean

Sundubu Jjigae (Soft Tofu Stew) with Rice

A bubbling, spicy Korean stew featuring silky soft tofu, zucchini, and shiitake mushrooms in a gochugaru broth, topped with a raw egg. Served with rice.

30 min 770 kcal
VegetarianLactose-free
Chinese

Sweet and Sour Pork with Rice

Crispy chunks of fried pork shoulder enveloped in a glossy, tangy red sauce with crunchy peppers and onions, served with steamed rice.

45 min 850 kcal
Lactose-freeHigh-protein
Mexican

Tacos al Pastor with Rice and Beans

Thin slices of pork marinated in electric red achiote paste and roasted with fresh pineapple, served in soft corn tortillas.

45 min 840 kcal
Gluten-freeLactose-free+1
Peruvian

Tacu Tacu with Steak and Fried Egg

A crispy, pan-fried patty of leftover beans and rice, topped with a quickly seared beef steak and a runny fried egg.

30 min 860 kcal
Gluten-freeLactose-free+1
Indonesian

Tahu Tempe Balado with Rice

A fiery vegetarian plate highlighting fried chunks of tofu and tempeh coated in a sweet chili and tomato relish.

35 min 700 kcal
VegetarianLactose-free
Moroccan

Taktouka with Fried Eggs and Bread

A smoky, cooked salad of roasted green peppers and tomatoes infused with cumin, served warm with fried eggs and crusty bread.

45 min 740 kcal
Vegetarian
Peruvian

Tallarín Saltado de Carne

A Peruvian fusion noodle stir-fry combining spaghetti with tender beef strips, crisp onions, tomatoes, and a savory soy and chili sauce.

25 min 830 kcal
Lactose-freeHigh-protein
Peruvian

Tallarines Verdes with Grilled Steak

Peruvian 'green noodles' coated in a creamy spinach, basil, and cheese pesto, served alongside a juicy grilled beef steak.

30 min 860 kcal
High-protein
Turkish

Tavuk Kapama

A rustic, communal oven dish where pan-seared chicken pieces and raw rice are baked together in a shallow tray until they absorb all the surrounding broth.

55 min 860 kcal
Gluten-freeHigh-protein
Turkish

Tavuk Sote with Rice

A fast, vibrant chicken stir-fry simmering cubed poultry with green and red peppers in a light tomato broth.

35 min 790 kcal
Gluten-freeLactose-free+1
Indonesian

Tempeh Goreng with Rice and Sambal

Golden, crispy fried tempeh marinated in coriander and garlic, served with jasmine rice and spicy Indonesian sambal.

25 min 760 kcal
VeganVegetarian+2
Japanese

Tempura Udon

A savory dashi noodle soup paired with plump, crispy fried shrimp tempura, combining contrasting textures in one bowl.

35 min 780 kcal
Lactose-free
Japanese

Teriyaki Salmon Donburi

A sweet and savory glazed salmon fillet served atop a bowl of steaming white rice, accompanied by blanched broccoli.

30 min 760 kcal
Gluten-freeLactose-free+1
Thai

Thai Basil Beef Rice Bowl

A furious, rapid stir-fry of minced beef, searing chilies, and aromatic holy basil, draped over plain rice and topped with a fried egg.

20 min 850 kcal
Gluten-freeLactose-free+1
Thai

Thai Coconut Soup with Mushrooms

A creamy, profoundly aromatic vegetarian Tom Kha soup heavily infused with galangal and lemongrass, packed with mushrooms and tender tofu over rice.

20 min 780 kcal
VegetarianGluten-free+1
Thai

Thai Omelette with Minced Pork and Rice

A thick, golden omelette enriched with savory pork mince and fish sauce, deep-fried rapidly so the edges become puffy and intensely crispy.

20 min 860 kcal
Gluten-freeLactose-free+1
Thai

Thai Peanut Noodle Salad

A vibrant, cold noodle salad bursting with shredded crisp vegetables and edamame, deeply coated in a rich, tangy peanut and lime dressing.

15 min 700 kcal
VegetarianLactose-free
Thai

Thai Red Curry with Bamboo Shoots and Tofu

A fiery and aromatic coconut milk curry packed with tender tofu cubes, crisp green beans, and bamboo shoots, served with fragrant jasmine rice.

25 min 850 kcal
VegetarianGluten-free+1
Vietnamese

Thịt Kho Trứng with Rice

The ultimate Lunar New Year comfort food: fatty pork belly and hard-boiled eggs braised to a deep amber color in fresh coconut water.

65 min 880 kcal
Gluten-freeLactose-free+1
Greek

Tiropita with Greek Salad

Crispy, golden phyllo pastry triangles stuffed with a savory feta and egg filling, served with a simple cucumber and tomato salad.

45 min 800 kcal
Vegetarian
Thai

Tom Kha Gai with Rice

A creamy, pale, and fragrant chicken soup where rich coconut milk is infused with the sharp, citrusy notes of galangal and lemongrass.

35 min 750 kcal
Gluten-freeLactose-free+1
Thai

Tom Yum Fried Rice with Shrimp

A vibrant, zesty fusion dish tossing day-old jasmine rice with plump prawns and the iconic sour-spicy flavors of Tom Yum soup paste.

25 min 760 kcal
Gluten-freeLactose-free
Japanese

Tonkatsu with Rice and Cabbage

A thick, juicy pork loin cutlet coated in crispy breadcrumbs, served with a sweet and tangy tonkatsu sauce and a mound of fine crisp cabbage.

40 min 840 kcal
Lactose-freeHigh-protein
Spanish

Tortilla Española with Tomato Salad

A thick, substantial Spanish omelette packed with tender layers of confit potatoes and soft onions, served cold or warm with a fresh salad.

45 min 750 kcal
VegetarianGluten-free+1
French

Toulouse Sausage with Lentils

A rustic, savory French stew where a thick pork sausage forms the centerpiece over highly aromatic, slow-cooked green lentils.

50 min 820 kcal
Gluten-freeLactose-free+1
Italian

Tuscan Ribollita Soup with Crusty Bread

A rustic and hearty vegetable stew thickened with cannellini beans and crusty bread, featuring tender cavolo nero and a savory tomato broth.

40 min 730 kcal
Vegetarian
Brazilian

Tutu de Feijão with Sausage and Rice

A dense, intensely savory puréed bean dish fortified smoothly with toasted cassava flour and smoky sausage pieces.

45 min 850 kcal
Gluten-freeLactose-free+1
Chinese

Twice-Cooked Pork with Rice

Slices of rich pork belly first simmered and then stir-fried vigorously with broad bean paste and leeks for a deep, spicy flavor.

45 min 850 kcal
Lactose-freeHigh-protein
Brazilian

Vatapá with Rice

A famously complex and luscious paste composed uniquely of bread, peanuts, and intensely flavorful dende oil carrying delicate shrimp.

40 min 840 kcal
Lactose-freeHigh-protein
Italian

Veal Saltimbocca with Mashed Potatoes

Tender veal escalopes layered with salty prosciutto and sage, pan-fried in white wine and butter, accompanied by creamy mashed potatoes.

40 min 810 kcal
Gluten-freeHigh-protein
Indian

Veg Kadai

A vibrant, slightly spicy Indian stir-fry featuring mixed vegetables and paneer tossed in a thick, deeply flavorful tomato and coriander gravy.

35 min 790 kcal
Vegetarian
Moroccan

Vegetable Couscous with Chickpeas

A fragrant, comforting stew of tender root vegetables and plump chickpeas simmered in Moroccan spices, poured over fluffy couscous.

45 min 720 kcal
Vegetarian
Japanese

Vegetable Gyoza with Soy Dipping Sauce and Rice

Crispy, pan-fried Japanese dumplings filled with savory vegetables, served alongside steaming white rice and a tangy, slightly spicy dipping sauce.

20 min 810 kcal
VegetarianLactose-free
Indian

Vegetable Pulao with Raita

A delicate, fragrant one-pot rice dish studded with mixed vegetables and whole spices, paired with cooling cucumber yogurt.

35 min 680 kcal
VegetarianGluten-free
Indian

Vegetable Samosas with Mint Chutney and Chickpea Salad

Crispy, golden pastry triangles filled with spiced potatoes, served with a cooling mint dip and a vibrant, refreshing chickpea side salad.

25 min 850 kcal
Vegetarian
Moroccan

Vegetable Tagine with Couscous

A fragrant Moroccan stew of roasted root vegetables, chickpeas, and dried apricots simmered in warm spices, served over fluffy couscous.

40 min 790 kcal
VeganVegetarian+1
American

Vegetarian BBQ Pulled Jackfruit Sandwich with Coleslaw

A smoky, sweet, and sticky American-style sandwich featuring tender shredded jackfruit in rich BBQ sauce, topped with creamy, crisp coleslaw.

20 min 720 kcal
VegetarianLactose-free
Korean

Vegetarian Bibimbap with Fried Egg

A vibrant Korean rice bowl topped with seasoned sautéed spinach, carrots, bean sprouts, tofu, a fried egg, and sweet-spicy gochujang sauce.

40 min 710 kcal
VegetarianLactose-free
Mexican

Vegetarian Chilaquiles Verdes with Fried Egg

A vibrant, traditional Mexican breakfast-for-dinner featuring crispy tortilla chips simmered in tangy salsa verde, topped with a runny fried egg and queso fresco.

20 min 840 kcal
Vegetarian
American

Vegetarian Chili with Cornbread

A thick, spiced tomato chili packed with beans and sweet corn, served alongside a slice of golden cornbread.

45 min 790 kcal
Vegetarian
Chinese

Vegetarian Dan Dan Noodles

A fiery, tongue-tingling Sichuan classic reimagined with spicy, savory plant-based mince and tender bok choy, all coated in a rich sesame chili sauce.

20 min 790 kcal
VegetarianLactose-free
Nigerian

Vegetarian Egusi Soup with Rice

A rich and savory Nigerian stew made with ground melon seeds, spinach, and a spicy tomato-pepper base, served alongside fluffy white rice.

45 min 780 kcal
VeganVegetarian+2
Spanish

Vegetarian Empanadas with Spinach and Pine Nuts

Flaky, golden, crescent-shaped Spanish pastries generously stuffed with a creamy, nutty mixture of fresh spinach, rich ricotta cheese, and toasted pine nuts.

35 min 810 kcal
Vegetarian
Lebanese

Vegetarian Fattoush Salad with Crispy Pita

A vibrant, crunchy Lebanese salad bursting with fresh vegetables, hearty chickpeas, and crumbled feta, tossed in a zesty sumac dressing with crispy pita.

20 min 790 kcal
Vegetarian
Moroccan

Vegetarian Harira Soup with Bread

A hearty and spiced Moroccan tomato soup loaded with lentils, chickpeas, and fresh herbs, served with crusty bread.

45 min 760 kcal
VeganVegetarian+1