Sweet and Sour Pork with Rice
Chinese

Sweet and Sour Pork with Rice

Crispy chunks of fried pork shoulder enveloped in a glossy, tangy red sauce with crunchy peppers and onions, served with steamed rice.

45 min 850 kcal 1 portion
Protein 40g
Carbs 85g
Fat 35g
High-protein Lactose-free

Ingredients

Quantities are for one portion.

  • 1green bell pepper, diced
  • 20 gsugar
  • salt and pepper to taste
  • 1onion, diced
  • 70 gwhite rice
  • 2 tbspvegetable oil
  • 30 mlrice vinegar
  • 150 gpork shoulder, diced
  • 2garlic cloves, minced
  • 30 gplain flour
  • 1 tbsptomato ketchup

Method

  1. Cook the dry white rice directly in salted water until soft, then set aside.
  2. Season the diced pork with salt and pepper, then toss completely in the plain flour.
  3. Heat most of the vegetable oil in a large pan and fry the coated pork until golden and entirely crisp. Set aside on a paper towel.
  4. In the remaining oil, stir-fry the diced onion, green bell pepper, and garlic until slightly softened.
  5. In a small bowl, mix the tomato ketchup, rice vinegar, and sugar to form the sauce.
  6. Add the fried pork back into the pan, pour the sauce over everything, and toss quickly until thick and glossy.
  7. Serve the hot crispy pork immediately with the steamed white rice.