Thai Peanut Noodle Salad
Thai

Thai Peanut Noodle Salad

A vibrant, cold noodle salad bursting with shredded crisp vegetables and edamame, deeply coated in a rich, tangy peanut and lime dressing.

15 min 700 kcal 1 portion
Protein 22g
Carbs 96g
Fat 23g
Vegetarian Lactose-free

Ingredients

Quantities are for one portion.

  • 2 tbsplime juice
  • 30 gpeanut butter
  • 50 gedamame beans, shelled
  • 50 gcucumber, shredded
  • 10 gpeanuts, crushed
  • 15 mlsoy sauce
  • 50 gcarrot, shredded
  • 100 grice noodles (dry)

Method

  1. Boil the rice noodles according to the packet instructions, then immediately rinse under cold water until completely chilled and drain thoroughly.
  2. In a large bowl, whisk the peanut butter, soy sauce, and lime juice together. Add a tiny splash of warm water if the dressing is too thick.
  3. Add the chilled noodles, shredded cucumber, shredded carrot, and shelled edamame beans to the bowl with the dressing.
  4. Toss everything energetically until the noodles are entirely coated in the thick peanut sauce.
  5. Transfer the salad to a serving plate.
  6. Garnish heavily with the crushed peanuts before serving.