Moqueca de Peixe with Rice
A vibrant, deeply comforting fish stew simmered slowly in rich coconut milk and vibrant dende oil.
Ingredients
Quantities are for one portion.
- 15 mlolive oil
- 1red bell pepper, sliced
- salt and pepper to taste
- 1onion, sliced
- 10 gfresh coriander, chopped
- 150 mlcoconut milk
- 70 gwhite rice
- 1 tbspdende oil
- 150 gwhite fish fillet
- 1tomato, sliced
- 2garlic cloves, minced
- 1lime
Method
- Marinate the fish fillet with the lime juice, minced garlic, salt, and pepper.
- Cook the white rice in salted water according to the packet instructions, then set aside.
- Heat the olive oil in a wide pot. Add the sliced onion, bell pepper, and tomato, cooking until slightly softened.
- Place the marinated fish directly on top of the vegetables.
- Pour the coconut milk and dende oil over everything. Bring to a gentle simmer.
- Cover tightly and cook over low heat until the fish flakes apart easily.
- Garnish generously with fresh coriander and serve hot alongside the white rice.