Meatloaf with Mashed Potatoes
American

Meatloaf with Mashed Potatoes

A comforting baked beef loaf glazed with sweet ketchup, served with a generous portion of creamy mashed potatoes.

55 min 710 kcal 1 portion
Protein 44g
Carbs 51g
Fat 36g
High-protein

Ingredients

Quantities are for one portion.

  • 2 tbspketchup
  • 20 gplain breadcrumbs
  • 30 mlwhole milk
  • salt and pepper to taste
  • 150 glean beef mince
  • 1onion, finely diced
  • 10 gbutter
  • 200 gpotatoes, peeled and chopped
  • 1egg
  • 1garlic clove, minced

Method

  1. Preheat the oven.
  2. Mix the beef mince, breadcrumbs, egg, half of the onion, garlic, salt, and pepper in a bowl until combined.
  3. Shape the mixture into a compact loaf on a baking tray. Spread the ketchup completely over the top.
  4. Bake the meatloaf until fully cooked through and the glaze is sticky.
  5. Meanwhile, boil the potatoes in salted water until soft, then drain.
  6. Mash the potatoes with the butter and milk until smooth, seasoning with salt and pepper.
  7. Slice the rested meatloaf and serve alongside the creamy mashed potatoes.