Malfatti (Spinach and Ricotta Dumplings) in Tomato Sauce
Italian

Malfatti (Spinach and Ricotta Dumplings) in Tomato Sauce

Soft, pillowy rustic dumplings made from ricotta and spinach, served swimming in a simple, fragrant garlic and basil tomato sauce.

45 min 810 kcal 1 portion
Protein 42g
Carbs 58g
Fat 45g
Vegetarian High-protein

Ingredients

Quantities are for one portion.

  • 30 gparmesan cheese, grated
  • Pinch of nutmeg
  • 10 mlolive oil
  • salt to taste
  • 1egg
  • 120 gricotta cheese
  • 200 mltomato passata
  • 1garlic clove, minced
  • 50 gplain flour
  • 100 gfresh spinach
  • 10 gfresh basil leaves

Method

  1. Blanch the fresh spinach in boiling water until completely wilted, then drain and squeeze out as much water as possible before chopping finely.
  2. In a bowl, mix the chopped spinach, ricotta cheese, half of the grated Parmesan, the egg, and a pinch of nutmeg and salt.
  3. Gently fold in the plain flour until a soft, slightly sticky dough forms.
  4. With floured hands, roll the mixture into small, rustic oval dumplings (malfatti).
  5. Heat the olive oil in a pan over medium heat, briefly sauté the minced garlic, then pour in the tomato passata and let the sauce simmer gently.
  6. Bring a large pot of salted water to a gentle boil and drop in the malfatti; as soon as they float to the surface, they are cooked.
  7. Use a slotted spoon to transfer the cooked dumplings into the simmering tomato sauce, tossing them gently.
  8. Serve immediately, garnished with the remaining Parmesan cheese and torn fresh basil leaves.